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drink more water, water, water enhancement, water water enhancement -

Water It Down—The Need-to-Know Water is the second most popular beverage in the U.S. after soft drinks. This is a scary stat, since sugary soda is a huge health hazard, upping the risk of obesity, stroke, and other heart problems. However, these dangers can be avoided if people choose to drink water, which doesn’t have negative side effects. So help put the sugary stuff to the side and make water the number one drink of choice. The benefits really are endless. (Just take a look!) Fluid balance Roughly 60 percent of the body is made of water. Drinking enough H2O...

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drink more water, health boost, water, water enhancement, water water enhancement, Yoga -

Has it occurred to you today that you are thirsty? Guess what – by the time you experience the sensation of the thirst, you are already dehydrated. That thirst is your body calling for re-hydration.  Your body is composed of roughly 60% water. That means when we are dehydrated – and most of us spend our days constantly dehydrated to some degree – we are affecting the performance of the majority of our body.Nearly all of our systems do not function as well without the proper water intake. So, really, what does this mean? Why should we drink more water?...

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Bony Weightloss, Green Coffee Bean, water water enhancement -

Java, mud, black tea, tar, wake up juice. No matter what we call it, few of us could get by without at least one cup of coffee during our day. But while we all know about the brew’s eye-opening benefits, there’s new evidence to show that an extract from the beans may have fat-fighting potential. Where it comes from: As the name implies, “green coffee” is simply unroasted seeds—aka beans—from Coffea, the plant that gives us so many of our morning brews. Coffee contains hundreds of compounds, many of which may have healthful benefits. What it'll do for you: Green...

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Acai, Acai Berry, water water enhancement -

There are numerous healthy berries that would be a great addition to your diet. The acai berry is one of the healthiest berries you will ever find.Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has been heralded for centuries as a healing, immune-stimulating, energy-boosting fruit. Research has shown that this antioxidant-rich berry may be able to fight the health problems associated with oxidative damage, not to mention many other health benefits.1. Heart HealthSimilar to red wine, research shows that acai berries are extremely high in anthocyanins, a form of plant antioxidant...

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NONI, Noni Fruit, water water enhancement -

Morinda citrifola, commonly known as great morinda, Indian mulberry, nunaakai (Tamil Nadu, India), dog dumpling (Barbados), mengkudu (Indonesia and Malaysia), apatot (Philippines), kumudu (Bali), pace (Java), beach mulberry, cheese fruit, or noni (Hawaii), is a fruit native to Southeast Asia and Australasia. It is green at first, then turns yellow as it ripens, giving off a pungent odor. Weaver ants are attracted to it, which protects the plant from plant-parasitic insects. It is most commonly sold in juice form. There are different types, such as unsweetened, sweetened, diluted with grape or other berry juices, or even noni powder mixed with water...

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